This 7-day meal plan is packed with some delicious family friendly recipes. Get organised and simplify your week.
BENEFITS OF MEAL PLANNING
Each week I plan my meals for the following week, this is called meal or menu planning. Some think it’s not worth it, but it really is a simple task that takes 5-10 minutes to plan one week of meals. The money and time that these five minutes save me throughout my week, makes it well worth the effort.
- Saves time
- Saves money
- Eliminates waste
- Create healthy meal plans
- Lower your frustrations
- Reuse meal plans
MONDAY
American Goulash – The American version of goulash is faster to make and just as delicious as the original.
TUESDAY
Chicken San Choy Bau – Super quick and easy, this recipe is also budget-friendly.
WEDNESDAY
30-minute Corn Chowder – Soup is a great mid-week meal and this one’s nice and filling for the family.
THURSDAY
Chilli Lime Fish – Include some seafood in your weekly menu with this delicious meal.
SATURDAY
Easy Tikka Meatball Curry – I use pre-made meatballs with this recipe which makes it so fast and easy.
SUNDAY
Beef Burrito Bowl – Fresh and easy for a Sunday night, this recipe is a great Mexican-style meal.
BAKING
Peaches and Cream Muffins – Bake some snacks for the week! These freeze really well and are perfect to grab and go in the morning on your way out door.
meal plans
inspiration to create your family weekly meal plan
recipes
tried, tested + easy recipes the whole family will enjoy
