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I don’t cook vegetarian meals that often, but I do enjoy the occasional vegetarian dish every now and then to …

Sometimes life gets busy and we forget about our health, using busy as an excuse to not exercise, not eat …

Here is a summary of all the quotes that I share on Facebook and in the newsletters into one blog …

Here is a summary of all the quotes that I share on Facebook and in the newsletters into one blog …

I was asked by a reader if I could put all the quotes that I share on Facebook and in …