Here’s some fresh inspiration in this week’s family meal plan. Delicious, cost-efficient and simple cooking – because life is busy!
BENEFITS OF MEAL PLANNING
Each week I plan my meals for the following week, this is called meal or menu planning. Some think it’s not worth it, but it really is a simple task that takes 5-10 minutes to plan one week of meals. The money and time that these five minutes save me throughout my week, makes it well worth the effort.
- Saves time
- Saves money
- Eliminates waste
- Create healthy meal plans
- Lower your frustrations
- Reuse meal plans
MONDAY
Sweet and Savoury Sausage Curry – Sausages are a great budget-friendly dinner option and this recipe is bound to be a hit with the family.
TUESDAY
Super Crispy Falafel Bites – The outside is super crispy but the inside is tender and delish! This is a perfect meat-free dinner that’s packed with nutrition and flavour.
WEDNESDAY
Chicken and Roast Pumpkin Pasta Bake – Pasta is a great way to fill hungry tummies! My family always love this recipe with the combination of chicken and pumpkin.
THURSDAY
Quick Greek-Style Beef Wraps – This ideal midweek week takes just 20 minutes to prepare.
FRIDAY
Parma Ham Pitta Pizza – Take it easy on a Friday night with these easy pizzas.
SATURDAY
Salmon Rissoles – Add more fish to the family diet with these easy and yummy Salmon Rissoles, teamed with steamed veg.
SUNDAY
Mediterranean Baked Chicken Dinner – Bursting with flavour, this is a warming Sunday night dinner the family will love.
BAKING
2 Ingredient Lunchbox Scrolls – Fill up the lunchboxes this week with these popular scrolls.
meal plans
inspiration to create your family weekly meal plan
recipes
tried, tested + easy recipes the whole family will enjoy
