I met with a friend for lunch at a local cafe recently and must say I had the most deliciously light lunch… avocado and feta smash with smoked salmon. It was so good, so much so I couldn’t stop thinking about it, I saw some smoked salmon when at the grocery store recently, my mouth watered so I picked some up to make my own avocado and feta toastie at home. A fancy lunch for one to have while the kids are at school!
To serve one person with 2 slices of bread mash half an avocado along with 25g feta. Season with salt and pepper, place on toasted buttered bread and top with smoked salmon, if desired.

Ingredients
Method
- Place avocado and feta into a bowl and mash with a fork, season with salt and pepper. (if not using straight away add a dash of lemon juice to prevent it from browning)
- Butter toasted bread.
- Spoon avocado mix evenly amongst bread slices.
- Top with smoked salmon.
Nutrition
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