Meal Plan – Chicken & Cashew Stir Fry

I’m following a restrictive diet over the next few weeks, so my family meal plans are going to be very bland, just meat and veg. I’m going to share some readers family meal plans.  Which is a fantastic way to show what others are eating in their homes.  I’d love to hear what you are your family are planning, email me your meal plans (with recipe links and photos if you don’t mind sharing, you don’t have to though).

One of our readers Julie shared her families meal plan last week, it sounded delicious, hope it inspires you!

Meal planning tips:  How to meal plan & meal planning printables.

 

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Struggling to know what to cook for dinner?  Each Monday I will share my families weekly meal plan and other recipes to help inspire you.  I use easy family friendly recipes that the kids will enjoy.  I do try my best to keep our meal plan healthy, however we may have something every now that may not be.  See my previous weekly meal plans here.

This weeks meal plan

MONDAY

Vanilla Braised Beef Cheeks with mashed potatoes & green beans

These beef cheeks are cooked in a beautiful sauce, so tender the cheeks just fall apart. 

Vanilla Braised Beef Cheeks

image credit: Taste.com.au Photography by Ben Dearnley

TUESDAY

Chicken & Cashew Stir Fry w/ Thai Basil & Jasmine Rice

This dish is fabulously easy and said to taste just as good as you get in a Thai restaurant.  Delicious served with coconut rice.

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WEDNESDAY

Sticky apple pork chops with pan-fried baby potatoes & veggies

THURSDAY

Spaghetti Bolognese

A family favourite dinner, filled with hidden vegetable goodness.  A great recipe to double to freeze or make with a different meal later that week.

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FRIDAY

Chicken Kiev & Fried Rice

simple-fried-rice

SATURDAY

Take Away or dinner out at a local restaurant

SUNDAY

Lamb Noodle Salad

This zesty and fresh salad is topped with roasted peanuts and coriander for even more flavour.

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BAKING 

Chocolate Coconut Bars

A healthy variation of the LCM Rice Bubble Bars.  Only takes minutes to make 16 good sized bars.

Healthy-Chocolate-Rice-Bubble-Bars-1

Peaches & Cream Muffins

This recipe is not only delicious but really easy to make, placing all muffin ingredients into the bowl and mix!

Peaches n Cream Muffin

Don’t forget to email me your meal plans (with recipe links and photos if you don’t mind sharing, you don’t have to though).

What is on your meal plan this week?

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3 comments

Lorraine @ Not Quite Nigella June 15, 2015 - 7:58 PM

I love adding vegetables to meat dishes. It means you don’t have to do a separate vegetable dish too! 😀

Reply
Heliza May 30, 2016 - 7:00 PM

I would like to hear more about how you feed the rest of the family when you are doing a restrictive diet. Do they all eat the same as you or do you cook two meals??

Reply
Katrina - The Organised Housewife May 31, 2016 - 9:28 AM

I don’t cook 2 meals, I find it too hard, they just eat the same as I do, but more of it or additional sides, such as bread, more potato etc.

Reply

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