Weekly Meal Plan #9

Back with another instalment of meal planning! I’m loving eating heavier dishes like curries and bakes as it gets a bit cooler here in Australia. Erin has kindly shared her weekly meal plan for this week. She says she feels lost if she doesn’t do her meal planning for the week (I know what you mean Erin!). She is a mum of 3 and works part time. I hope you enjoy Erin’s weekly meal plan and find some helpful recipes in there for yourself. Don’t forget to share your meal plan below I have really enjoyed sharing some of your plans with the community too!

MEAL PLANNING TIP

Each week I am going to share one meal planning/grocery budget tip to help you through this process.

Visit the shops only once a week  One of the top benefits of meal planning is that you only visit the grocery store once each week.  This will save you at the checkout as I can guarantee you if you visit the grocery store for a few quick items, you will always get extras.  If you run out of something you need, add it to your shopping list to get at your next weekly shop.

Find more of my meal planning tips here:

MONDAY

Chicken Sausage Tray Bake with Pesto Swirled Yoghurt 

RECIPE: Chicken Sausage Tray Bake with Pesto Swirled Yoghurt 

Back with another instalment of meal planning! Erin has kindly shared her weekly meal plan for this week. She says she feels lost if she doesn't do her meal planning for the week (I know what you mean, Erin!). I hope you enjoy Erin's weekly meal plan and find some helpful recipes in there for yourself.

TUESDAY

Honey, Soy & Garlic Chicken Sausage Rolls – Hubby is away so again something easy & pack some for the kids lunch boxes the next day.

RECIPE: Honey, Soy & Garlic Chicken Sausage Rolls

Back with another instalment of meal planning! Erin has kindly shared her weekly meal plan for this week. She says she feels lost if she doesn't do her meal planning for the week (I know what you mean, Erin!). I hope you enjoy Erin's weekly meal plan and find some helpful recipes in there for yourself.

WEDNESDAY

Roast Pumpkin & Chicken Pasta Bake – “My eldest has hockey training on Wed’s so I make this during the day and then reheat when we get home. Perfect!”

RECIPE: Roast Pumpkin & Chicken Pasta Bake 

Back with another instalment of meal planning! Erin has kindly shared her weekly meal plan for this week. She says she feels lost if she doesn't do her meal planning for the week (I know what you mean, Erin!). I hope you enjoy Erin's weekly meal plan and find some helpful recipes in there for yourself.

THURSDAY

Thick & Creamy Pumpkin Soup with buttered crusty loaf – “My son has footy training every Thursday night so again, I will make this during the day & reheat when we get home, yum!”

RECIPE: Thick & Creamy Pumpkin Soup

Back with another instalment of meal planning! Erin has kindly shared her weekly meal plan for this week. She says she feels lost if she doesn't do her meal planning for the week (I know what you mean, Erin!). I hope you enjoy Erin's weekly meal plan and find some helpful recipes in there for yourself.

FRIDAY

Steakette Works Burgers with gems – “Hubby picked up some yummy steakettes at a country butcher the other week when they were there for footy so I just froze the other half. All 3 have swimming Fri afternoons to this is perfect & easy.”

RECIPE: ‘The Full Works’ Burger 

Back with another instalment of meal planning! Erin has kindly shared her weekly meal plan for this week. She says she feels lost if she doesn't do her meal planning for the week (I know what you mean, Erin!). I hope you enjoy Erin's weekly meal plan and find some helpful recipes in there for yourself.

SATURDAY

Quick Beef Curry – Erin didn’t mention a meal for Sunday but I think curries are a great dish in this cooler weather.

RECIPE: Quick Beef Curry

Back with another instalment of meal planning! Erin has kindly shared her weekly meal plan for this week. She says she feels lost if she doesn't do her meal planning for the week (I know what you mean, Erin!). I hope you enjoy Erin's weekly meal plan and find some helpful recipes in there for yourself.

SUNDAY

Avocado on toast with a boiled egg chopped up & chia seeds sprinkled on top – I love how Erin used a breakfast dish and turned it into a dinner. You could add some bacon, feta and tomato chutney for more flavours.

RECIPE: Smashed Avocado Toast with Soft-Boiled Egg

Back with another instalment of meal planning! Erin has kindly shared her weekly meal plan for this week. She says she feels lost if she doesn't do her meal planning for the week (I know what you mean, Erin!). I hope you enjoy Erin's weekly meal plan and find some helpful recipes in there for yourself.

BAKING

Chocolate Banana Muffins – Erin didn’t include a baking option this week but I thought I would add in these Chocolate Banana muffins. They are absolutely delicious and are so moist and banana-ry! They can be frozen and used in the kids’ lunchboxes.

RECIPE: Chocolate Banana Muffins

What is on your meal plan this week?

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5 comments

Susie June 19, 2017 - 11:09 AM

Mon: Fried Rice
Tues: Vegie filled Mac n Cheese
Wed: Gardener’s Broth Soup
Thurs: Dad & daughter are the only 2 home – they’ll probably have pizza
Fri: lemon butter chicken
Sat Spag bol
Sun: Thai vegie curry
Baking: Gingerbread (Good Luck) Biscuits

Reply
Katrina - The Organised Housewife June 19, 2017 - 3:23 PM

That sounds like you have a yummy week ahead Susie. Thanks for sharing 🙂

Reply
Tracy June 19, 2017 - 7:34 PM

Oh yes, going shopping just once in the week is an absolute must. I hate having to stop in at the supermarket throughout the week. It is the absolute last thing I want to do at 6pm on my way home!

Sunday: Chicken noodle soup & dinner rolls (http://web.archive.org/web/20080107171927/http://www.stephskitchen.com:80/rec264.htm)
Monday: Pasta with tomato & bacon sauce
Tuesday: Lasagne and salad (a frozen one from Costco)
Wednesday: Leftover chicken noodle soup
Thursday: Leftover lasagne and salad
Friday: Leftover pasta
Saturday: Roast chicken & veggies (maybe even dessert!)

Reply
Katrina - The Organised Housewife June 27, 2017 - 2:31 PM

Thanks for sharing your weekly meal plan Tracy. I hope you treated yourself with Saturday dessert – hehe 🙂

Reply
Aquila Salta June 22, 2017 - 3:05 PM

I find myself unable to leave your blog! I can’t stop reading it! I must say you have a very unique voice in writing, which I personally appreciate. Thanks again Katrina!

Reply

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