This week’s meal plan has 7 nights of easy family dinner suggestions, with a variety of flavours and something for everyone.
Plan 7 days of delicious family meals so you’re all organised for the week. This week’s meal plan features a Cheesy Tex Mex, Glazed Salmon, Chicken Chow Mein and more.
BENEFITS OF MEAL PLANNING
Each week I plan my meals for the following week, this is called meal or menu planning. Some think it’s not worth it, but it really is a simple task that takes 5-10 minutes to plan one week of meals. The money and time that these five minutes save me throughout my week, makes it well worth the effort.
- Saves time
- Saves money
- Eliminates waste
- Create healthy meal plans
- Lower your frustrations
- Reuse meal plans
MONDAY
Cheesy Tex Mex Zucchini Skillet – This recipe is a fantastic way to use zucchini. It’s packed with flavour and quick to make.
TUESDAY
Balsamic Glazed Salmon and Roasted Root Vegetables – This recipe looks impressive but actually takes around 30 minutes to make!
WEDNESDAY
Best Chicken Carbonara – Adding chicken to a classic carbonara is a great way to add nutrition to this yummy pasta meal.
THURSDAY
Baked Pork Tenderloin with Seasoned Rub – This is an affordable and lean dinner option that goes well with veggies, salad or pasta salad.
FRIDAY
Savoury Mince on toast – Take it easy on Friday night with some savoury mince using some frozen veg.
SATURDAY
Chicken Chow Mein – Filled with vegetables, chicken, chow mein sauce and noodles, this recipe makes an easy and warming winter dinner.
SUNDAY
Healthy Spicy Beef and Black Bean Chili – Everyone has a chili recipe but this is a particularly healthy and quick one. You can reduce the spice for younger kids. Chili is a perfect winter Sunday night dinner.
BAKING
Healthy Chocolate Rice Bubble Bars – Instead of buying LCM bars, make something healthier at home with this fast and easy recipe.
ALL MEAL PLANS
inspiration to create your family weekly meal plan
Each week I share a meal plan that is packed with easy to make recipes, with variety, all to help on those busy evenings.
ALL RECIPES
tried, tested + easy recipes the whole family will enjoy
Find loads of family friendly meal ideas, delicious muffins, cakes, biscuits and more that every body will enjoy.