Organise 7 days of meals with this weekly family meal plan, featuring quick and easy dinners for the busy family.
This week’s family meal plan includes some easy family meals such as 20-Minute Teriyaki Meatballs, Tofu Poke Bowl, Chicken Enchilada Bake and more.
BENEFITS OF MEAL PLANNING
Each week I plan my meals for the following week, this is called meal or menu planning. Some think it’s not worth it, but it really is a simple task that takes 5-10 minutes to plan one week of meals. The money and time that these five minutes save me throughout my week, makes it well worth the effort.
- Saves time
- Saves money
- Eliminates waste
- Create healthy meal plans
- Lower your frustrations
- Reuse meal plans
MONDAY
Buffalo Ranch Chicken Enchilada Bake – Mmmm baked cheese, saucy enchiladas…what’s not to love about this Mexican one-pan dish?
TUESDAY
Tofu and Veggie Poke Bowl – This fresh and easy poke bowl is a great meatless dinner option for busy weeknights.
WEDNESDAY
Eggs on toast – When you’re juggling work and kid pickups and everything else, sometimes eggs on toast is absolutely okay for a mid week dinner!
THURSDAY
20-Minute Healthy Teriyaki Meatballs – Quick to prepare and popular with kids, this Teriyaki dish is a mid week winner.
FRIDAY
Fishcake tacos – You can simplify this dish by using frozen crumbed fish fillets – quick and satisfying for a Friday night.
SATURDAY
Easy Bacon-Wrapped Steak with Salad – Enjoy a salad in the warmer weather topped with bacon and steak – yum!
SUNDAY
Slow Cooker Sunday Sauce – Cook this Sunday sauce all day in the slow cooker or crockpot and enjoy with pasta.
BAKING
Coconut Raspberry Loaf – I like to make this one for morning tea and cut some slices to freeze for lunchboxes.
ALL MEAL PLANS
inspiration to create your family weekly meal plan
Each week I share a meal plan that is packed with easy to make recipes, with variety, all to help on those busy evenings.
ALL RECIPES
tried, tested + easy recipes the whole family will enjoy
Find loads of family friendly meal ideas, delicious muffins, cakes, biscuits and more that every body will enjoy.
