I have been feeling miserable this past week, I’ve been struck with a good dose of a head cold, sinus and awful cough. Whenever sick it’s nice to have a soothing hot lemon and honey tea to ease the pain in a sore throat. I make it for my kids and they really enjoy it.
Lemon and Honey Tea
Ingredients
Scale
- 1 tablespoon lemon juice
- 2 tablespoons honey
- hot water
Instructions
- Place lemon and honey into a cup.
- Top with hot water and stir to combine.
Nutrition
- Calories: 132
- Sugar: 35g
- Sodium: 14mg
- Carbohydrates: 36g
Can never go wrong with a delicious lemon and honey combination. You can also find my top tips to help you keep the house tidy while mum’s feeling sick.
4 comments
Perfect timing, my throat is just starting to get sore. Thank you x
Oh no! I hope you feel better soon. It does seem to be quite bad this year for head colds and flu’s.
So simple yet so effective. One of these right before a good nights sleep.
It does work really well and i agree perfect just before bed.:)