Lemon and Honey Tea

I have been feeling miserable this past week, I’ve been struck with a good dose of a head cold, sinus and awful cough.  Whenever sick it’s nice to have a soothing hot lemon and honey tea to ease the pain in a sore throat.  I make it for my kids and they really enjoy it.



Lemon and Honey Tea


  • 1 tablespoon lemon juice
  • 2 tablespoons honey
  • hot water


  1. Place lemon and honey into a cup.
  2. Top with hot water and stir to combine.


  • Calories: 132
  • Sugar: 35g
  • Sodium: 14mg
  • Carbohydrates: 36g

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Can never go wrong with a delicious lemon and honey combination.  You can also find my top tips to help you keep the house tidy while mum’s feeling sick.


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Nicole @ The Builders Wife August 20, 2015 - 4:14 PM

Perfect timing, my throat is just starting to get sore. Thank you x

Kate - Kat's Assistant August 21, 2015 - 8:36 AM

Oh no! I hope you feel better soon. It does seem to be quite bad this year for head colds and flu’s.

Malinda @mybrownpaperpackages August 20, 2015 - 6:00 PM

So simple yet so effective. One of these right before a good nights sleep.

Kate - Kat's Assistant August 21, 2015 - 8:39 AM

It does work really well and i agree perfect just before bed.:)


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