Lemon and Honey Tea

I have been feeling miserable this past week, I’ve been struck with a good dose of a head cold, sinus and awful cough.  Whenever sick it’s nice to have a soothing hot lemon and honey tea to ease the pain in a sore throat.  I make it for my kids and they really enjoy it.

lemon-honey-tea-recipe

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Lemon and Honey Tea

Ingredients

Scale
  • 1 tablespoon lemon juice
  • 2 tablespoons honey
  • hot water

Instructions

  1. Place lemon and honey into a cup.
  2. Top with hot water and stir to combine.

Nutrition

  • Calories: 132
  • Sugar: 35g
  • Sodium: 14mg
  • Carbohydrates: 36g

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Can never go wrong with a delicious lemon and honey combination.  You can also find my top tips to help you keep the house tidy while mum’s feeling sick.

lemon-honey-tea

What’s your top tip to help you feel better when unwell?

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