This list of ways to relax on a Friday night will help you unwind after a busy week and before …
Latest in Health & Wellness
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I am thankful I took time out of my busy schedule to look after me and get my skin checked.
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I have found this so hard to talk about, weight is such a taboo subject, but what I have realised …
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Sometimes life gets busy and we forget about our health, using busy as an excuse to not exercise, not eat …
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Jada Pinkett-Smith daughter Willow asks her mum, “How hard is it being a wife and a mother? The answer is …
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With the final weeks approaching before the kids start school holidays it’s a great opportunity to complete your Christmas shopping. …
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The only person you should compare yourself to is the person you were yesterday. Stop comparing yourself to others and …
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I love home decor and interior design and always used to strive to have a clean, tidy home with the …
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It’s that time of year where we all tend to get the sniffles and sore throat, it’s flu season. Through …
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Don’t listen to any negativity around you from either people giving it or the thoughts in your head. Change your …
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This is a guest post by Leanne Cooper author of Change the way you eat Leanne is a friend of the …
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This post is sponsored by Big W It is that time of year that you need to start to consider shopping …
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I have just celebrated one year of not drinking any softdrink!! I was addicted to Coke, I could easily of …
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Discover effective stress management techniques that can help you navigate through life’s challenges with grace and resilience. Learn the art of mindfulness, a practice that encourages living in the present moment, enhancing your mental clarity and emotional stability. Embrace healthy habits that contribute to your overall well-being, transforming your lifestyle into one that radiates vitality.
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