A quick and easy fruity bliss ball recipe that’s free from nuts – but not flavour! – making it the perfect energy snack to prep for the kid’s school lunch boxes.
These Fruity Bliss Balls are nut-free, meaning they are ideal to put in your children’s lunch boxes. They are especially great for kids who have a nut-free policy at their school, and only take 15 minutes to whip up.
I like to make mine in advance, so they are available for the kids to snack on during the week. A batch of these delicious Fruity Bliss Balls can be stored in the fridge for up to one week.
My kids usually take 3 bliss balls to school in replace of a piece of fruit. You can read more about my lunchbox packing guide here.
Fruity Bliss Balls
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- Author: The Organised Housewife
- Prep Time: 15 mins
- Total Time: 15 mins
- Yield: 18 1x
- Category: Balls
Ingredients
- 10
medjool dates, remove seeds - 1/2 cup raisins or sultanas
- 1 cup rolled oats
- 1 tablespoon cacao or cocoa
- 1/2 teaspoon vanilla extract
- pinch of salt
- coconut
Instructions
- Place the ingredients into a food processor.
- Process on high speed for several minutes until the mixture sticks together like a paste.
- Take small handfuls of
mixture and make into balls, roll in coconut. - Keep in the refrigerator, enjoy.
Notes
© THE ORGANISED HOUSEWIFE. All images & content are copyright protected. If you want to share this recipe please link back to this post, do not rewrite the recipe.
Kat's lunchbox recipe cookbook
50 freezer friendly recipes that make for perfect no-fridge, no-heat lunches ideal for school, work, or even picnics!
The easy to follow recipes with full colour photos, and my how-to guide at the beginning of the book, means both experienced bakers and those a little newer to the kitchen, will have all the help they need.