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Beef Chow Mein


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  • Author: The Organised Housewife
  • Total Time: 25 mins
  • Yield: 10 1x

Ingredients

Scale
  • 1 packet instant beef noodles
  • 1 tablespoon olive oil
  • 500g lean beef mince
  • 1 brown onion, diced
  • 1 carrot, peeled and chopped
  • 2 garlic cloves, minced
  • 1 tablespoon curry powder
  • 1 red capsicum, chopped
  • 1 celery stalk, chopped
  • 1 zucchini, diced
  • 1/2 cup chicken stock
  • 1/2 cup oyster sauce
  • 2 cups green cabbage, finely shredded
  • Salt and pepper, to season

Instructions

  1. Cook noodles following packet directions. Drain and set aside.
  2. In a large frying pan, heat oil over medium-high heat.
  3. Cook mince, onion and carrot for 5-10 minutes or until browned.
  4. Spoon garlic and curry powder over mince. Stir through and continue to cook for 1 minute.
  5. Add capsicum, celery and zucchini into pan. Stir through for 2-4 minutes or until vegetables are just tender.
  6. Add in stock, oyster sauce and cabbage. Stir until cabbage has just started to soften.
  7. Add noodles to mince mixture. Toss to stir through.
  8. Season with salt and pepper. Serve.

Notes

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  • Prep Time: 5 mins
  • Cook Time: 20 mins

Nutrition

  • Serving Size: 6
  • Calories: 286
  • Sugar: 3g
  • Sodium: 761mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 72mg

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