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Beef Chow Mein
- Prep Time: 5 mins
- Cook Time: 20 mins
- Total Time: 25 mins
- Yield: 10 1x
Ingredients
Scale
- 1 packet instant beef noodles
- 1 tablespoon olive oil
- 500g lean beef mince
- 1 brown onion, diced
- 1 carrot, peeled and chopped
- 2 garlic cloves, minced
- 1 tablespoon curry powder
- 1 red capsicum, chopped
- 1 celery stalk, chopped
- 1 zucchini, diced
- 1/2 cup chicken stock
- 1/2 cup oyster sauce
- 2 cups green cabbage, finely shredded
- Salt and pepper, to season
Instructions
- Cook noodles following packet directions. Drain and set aside.
- In a large frying pan, heat oil over medium-high heat.
- Cook mince, onion and carrot for 5-10 minutes or until browned.
- Spoon garlic and curry powder over mince. Stir through and continue to cook for 1 minute.
- Add capsicum, celery and zucchini into pan. Stir through for 2-4 minutes or until vegetables are just tender.
- Add in stock, oyster sauce and cabbage. Stir until cabbage has just started to soften.
- Add noodles to mince mixture. Toss to stir through.
- Season with salt and pepper. Serve.
Notes
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Nutrition
- Serving Size: 6
- Calories: 286
- Sugar: 3g
- Sodium: 761mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 72mg
