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Thermomix – Stewed Rhubarb with Apple and strawberries


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Ingredients

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  • 1/2 orange, zest only
  • 1 orange, juice only
  • 60g sugar
  • 1 green apple, peeled, quartered, core removed
  • 500g rhubarb, trimmed, cut into pieces
  • 250g strawberries, hulled, cut into thin slices

Instructions

  1. Place orange zest into mixing bowl and grate 10 sec / speed 9, scrape side of bowl.
  2. Add orange juice, sugar, apple and rhubarb, cook 10 min / 100C / reverse / speed 1.
  3. Add strawberries and gently stir through 2min / reverse / speed 1

Nutrition

  • Calories: 585
  • Sugar: 109g
  • Sodium: 25mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Carbohydrates: 145g
  • Fiber: 23g
  • Protein: 8g

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