Essential Oils

A how to guide for cleaning your essential oil diffuser + a special limited-time only offer for a FREE Immune Boost or Protection Blend essential oil!

An all-natural chest rub recipe that uses essential oils, making it delicate enough for the whole family and perfect for the upcoming cold and flu months.

7 easy and super quick ways to use essential oils around the house to add some lovely fresh scents to your home. Essential oils smell wonderful and can lift your mood as well as having a range of other benefits.

Essential oils make an amazing antibacterial cleaning option, but these three essential oils are particularly perfect for chemical-free cleaning.

Combat the current climate of uncertainty with these quick, easy and affordable happiness tips that’ll put a smile on your dial and a bounce in your step.

Support your family’s immune system this cold and flu season, with three organic essential oil blends that can also help protect them from harmful exposure to toxins.

Widely known for it’s calming abilities, Clary Sage Essential Oil is relaxing, soothing and balancing – particularly when used to calm and soothe the skin.

doTERRA’s On Guard essential oil blend – referred to as their “protective blend” – is a wonderful winter companion that helps to strengthen our immune system, as well as being an absolute powerhouse for emotional support.

Lemongrass Essential Oil has an abundance of benefits that accompany its smoky aroma. Learn more about Lemongrass Essential Oil here!

Frankincense Essential Oil Blend is often called the “king of oils,” Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.

Anxious feelings can impact on many areas of life and constant anxiety can lead to insomnia, digestive problems, meltdowns and panic attacks. I’ve been using essential oils to manage my anxiety, I’ve shared my favourite oils to help initiate a restful sleep environment, lessen tension, and reduce anxious feelings.

You can use essential oils to combat normal feelings of nausea and digestive discomfort, improve sleep habits, promote emotional balance and to ground heightened emotions making it a powerful, natural way to support wellness during pregnancy.

Essential oils have become a very big part of my everyday life that I ensured I packed some to take away with me on our recent family holiday as the anti-bacterial, anti-viral and emotionally supportive and grounding properties of many essential oils are especially helpful when travelling.