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Thermomix Coconut Date Bars

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  • Author: Katrina - The Organised Housewife


These Coconut Date Bars are jam-packed full of nutritious ingredients that you will most likely already have sitting in your pantry. They are perfect for lunchboxes, after-school snacks or even an on-the-go breakfast.


  • 160g medjool dates, seeds removed
  • 220g butter, chopped
  • 100g golden syrup
  • 100g brown sugar
  • 60g shredded coconut
  • 100g rolled oats
  • 40g linseeds
  • 150g self raising flour


  1. Preheat oven to 160°C.
  2. Grease and line an 18 x 28cm slice tin with baking paper.
  3. Place dates into Thermomix bowl, chop 5 seconds / speed 7.
  4. Place dates into a bowl and set aside.
  5. To same bowl add butter and syrup, melt 4 min / 50 degrees / speed 2, or until melted.
  6. Add dates, brown sugar, coconut, rolled oats, linseeds and flour, mix 30 sec / reverse / speed 3.
  7. Scrape down the sides of the bowl, mix 10 sec / reverse / speed 3.
  8. Pour the mixture into the prepared loaf pan.
  9. Bake in oven for 35-40 minutes.
  10. Allow to cool for 5 minutes.
  11. Transfer to a wire rack to cool completely before slicing into bars.

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