Description
This Salmon Poke Bowl recipe is a delicious and healthy dinner option for families. Quick and easy to make, you can have this recipe ready and on the table in under 30 minutes.
Ingredients
Scale
- 350g sushi rice
- 2 tablespoons rice wine vinegar
- 1 tablespoon caster sugar
- 1 teaspoon salt
- 30g mayonnaise
- 3 teaspoons soy sauce
- 1 teaspoon sesame oil
- ½ teaspoon oyster sauce
- 1 teaspoon sriracha sauce
- 1 lemon, juice only
- 1 teaspoon black pepper
- 2 salmon fillets, skinless, cut into cubes
- 1 tablespoon olive oil
- 1 avocado, diced
- 1 carrot, grated
- 200g edamame beans, shelled
- 2 spring onions, thinly sliced
- 5 nori sheets, cut into strips
- 1/4 cup salted peanuts, roughly chopped
- 1 tablespoon sesame seeds, to garnish
Instructions
- Place the rice into a strainer (small enough so the rice doesn’t pass through) and wash rice with cold tap water until when the water that runs off is mostly clear.
- If you’re using a rice cooker, add the rice to the bowl of the rice cooker and add water to just under the 2 cup line. If you don’t have a rice cooker, add the rice to a medium sized saucepan, then add 1 1/2 cups of cold water.
- Start your rice cooker. Or if you are cooking on the stove, turn the heat onto high and bring the rice to a boil. Then turn down the heat to low, cover with a lid and cook for 15 minutes. Once the rice is done, turn off the heat and let the rice steam for 10 minutes.
- While you wait for the rice to cook, combine the vinegar, sugar and salt in a small jug.
- Meanwhile, in a medium sized bowl make the sauce by adding mayonnaise, soy sauce, sesame oil, oyster sauce, sriracha sauce, lemon juice and black pepper.
- In a large non-stick frying pan, heat the olive oil. Add the salmon and cook over medium high heat, turning once, until browned and cooked to your liking.
- Add salmon to a bowl with the sauce, toss to coat.
- Prepare all the carrot, avocado, edamame beans, spring onion, nori sheets, peanuts and sesame seeds ready to assemble your bowls.
- Once the rice is cooked, pour the vinegar mixture over the hot rice, and stir through to combine. Set aside until you’re ready to serve.
- Assemble your poke bowl by placing rice in the bottom of the bowl. Salmon to the left, then add the avocado, carrot, beans, onions, nori sheets and peanuts. Top with a sprinkle of sesame seeds over the salmon.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dinner
