An easy and super tasty Zucchini and Vegetable Slice recipe that’s a perfect freezer-friendly dish to prepare for a new mum.

When a friend or family member has a baby and becomes a new mum, I like to give them some freezer-friendly food. It means they have a quick snack on hand if they’re hungry and haven’t managed to get to the supermarket. This Zucchini and Vegetable Slice is the perfect freezer food for new mums. It can be served up as lunch, put in the lunchbox for work or school, dished up as an easy dinner or even doubles as a snack for unexpected visitors.

These Bento Five lunchboxes pictured below are available in my shop here.  And I cooked this slice in our mini loaf pan, which make perfectly sized individual portions for this lunchbox.

This slice is really yummy and filled with so many vegetables – my kids really enjoy it too! This recipe can be made the old fashion way with a grater and mixing bowl, or using a Thermomix (both recipes are below).

I often make this Zucchini and Vegetable Slice the conventional way – and it’s so easy! Simply grate or chop all your desired veggies (I use zucchini, carrot, corn, and onion) and pop them in a bowl with your diced bacon, cheese, flour, oil and eggs.

Spoon the mixture into a baking tin or mini loaf pan for individual servings, sprinkle with parmesan cheese and bake until golden and cooked through (normally about 35 to 45 minutes).

Once cooked, cut if you cooked as a big slab and cut into individual portions and freeze into a freezer safe container ready for lunches for work or school.


Thermomix: Zucchini and Vegetable Slice

  • Author: Katrina


  • 120g tasty cheese
  • 120g (1 cup) parmesan cheese
  • 1 large onion, quartered
  • 1 carrot, peeled
  • 3 rashers bacon
  • 2 zucchini
  • 200g corn kernels, frozen
  • 150g self-raising flour
  • 90g oil
  • 5 eggs
  • Salt & pepper to taste


  1. Preheat oven to 180C. Line a 30×20 lamington pan with baking paper.
  2. Add tasty cheese to TM bowl and chop for 8 sec/speed 8. Set aside.
  3. Add parmesan cheese to TM bowl and chop for 8 sec/speed 8. Set aside.
  4. Add onion, carrot and bacon to TM bowl and chop for 3 sec/speed 4.
  5. Add zucchini and chop for a further 3 sec/speed 4.
  6. Add corn, flour, oil, eggs, salt & pepper and reserved tasty cheese to TM bowl and stir for 5 sec/counter-clockwise/speed 4 until just combined.
  7. Pour the mix into prepared tin, sprinkle with parmasen cheese
  8. Cook for 30-35 minutes until firm and golden brown.


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Zucchini and Vegetable Slice recipe

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Cherie Humphries on Facebook March 22, 2012 - 5:22 PM

Mmm that looks so yummy might have to make it 🙂

Marie Callander on Facebook March 22, 2012 - 5:22 PM

ooh yum! will have to do some juggling with ingredients and make it a Paleo friendly recipe 😉 Will let you know how I get on.

Kylie Evans on Facebook March 22, 2012 - 5:24 PM

This is very similar to the Taste zucchini slice recipe. I use 1/4 cup melted butter instead of the oil.

Renee Franks on Facebook March 22, 2012 - 5:28 PM

you may have just saved me for dinner…I was just OMG WHAT TIME IS IT?!?!?! and all I have out is bacon. hahah And a TON of fresh veg from the markets to use up. 😀

Kylie Shea on Facebook March 22, 2012 - 5:32 PM

I have a similar zucchini pie recipe but the prep work is why I don’t make it often. Might have to try this one… dairy free for this house though.

Tiffany Thompson on Facebook March 22, 2012 - 5:38 PM

a slightly different take on that all time Womens Weekly fave…..zucchini slice!!! TK xx

Lisa Sibley on Facebook March 22, 2012 - 5:51 PM

Dinner tomorrow night 😉

Kylie Evans on Facebook March 22, 2012 - 6:04 PM

It would freeze really well

My Encore Store (the designer recycle store) on Facebook March 22, 2012 - 6:14 PM

anything with bacon HAS to be good!

Kristy Paterson on Facebook March 22, 2012 - 6:16 PM

I make a version of this every week. Sometimes use grated carrot instead of corn….good for all occasions!

Deanne Buck on Facebook March 22, 2012 - 6:27 PM


Anneliese Barnard on Facebook March 22, 2012 - 6:28 PM

This looks fab. Cleverly disguised veggies for my fussy toddler. And as for the question about meals to freeze…..hubby works away so I have a good stash of bolognese, stews, fried rice and risottos in the freezer. So I usually only have to prepare the side dishes or the odd serve of meat/chicken/fish. For those times when I need to get dinner pronto.

Renee Franks on Facebook March 22, 2012 - 6:30 PM

argh! The top of it says cook time 25 minutes, and the instructions say 35-40…should have read the whole thing before I committed to it. Boys’ll be having vegemite sandwiches tonight I think, while Hubby and I have a late dinner.

Jo Thomas on Facebook March 22, 2012 - 8:49 PM

I have a recipe that is quite similar to this. I don’t like the oil in it so I just add an extra egg instead and it turns out perfectly 🙂

Bec January 13, 2014 - 11:42 AM

Thanks Katrina. Do you have a version of this recipe for some of us non-TMX owners ???

Sarah Hudson February 22, 2014 - 2:22 PM

Non-tmx recipe (just grate the vegies)

Bec January 13, 2014 - 11:43 AM

Don’t worry, I followed your link and found the Julie recipe…sorry

jennie January 13, 2014 - 9:42 PM

what do we use if we don’t have the thermomix pls.

Megan May 21, 2014 - 6:46 AM

Oh my goodness this is yummy. The husband and 4 year old love it to. I’m going to make it again for our play group picnic on Friday. Thanks for the recipe, definitely a keeper.

Charlotte September 23, 2015 - 8:06 PM

Just made this, Yum! Everyone ate it!

Angie February 24, 2018 - 6:27 AM

This is one of my favourite sides so easy and more flavours than zucchini slice. It is really a recipe you can just throw everything in a bowl, mix and bake 🙂

Katrina - The Organised Housewife February 26, 2018 - 10:17 AM

So easy and delicious. I like to make these up and freeze into portions for lunch snacks through the week also

Catherine November 20, 2020 - 10:43 AM

Hi Kat, thank you for the reminder of this easy bake dinner/lunch idea. A great thing to cook at this time of the year when we have lots of end of year school activities that can be left in the fridge or in the freezer. One thing that I change is I add feta cheese instead of the bacon to make it meat free and we find it tastes just as tasty. Thanks once again, Catherine

Katrina - The Organised Housewife November 27, 2020 - 2:41 PM

Oh feta would be so yummy in this! Thanks for sharing. Kat x

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wendy wood October 16, 2021 - 5:43 AM


I have made this zucchini and vegetable bake several times – my daughter loves it! I was going to make it for her this weekend – however I cannot now find the recipe with quantities – HELP!


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