Kid Friendly Green Smoothie

by Katrina - The Organised Housewife

I make the kids and I fruit juice in my thermomix nearly every second day, we love it, so refreshing, tasty and really healthy.  I have been wanting to try a green smoothie for a while now but have been worried that I wouldn’t enjoy it.  We had family stay with us over Christmas and she made us her version of a green smoothie, and I was pleasantly surprised and happy to jump on the Green Smoothie bandwagon.  Having a green smoothie will easily help ensure I get enough daily servings of fruit and vege, it helps the digestive system, high in antioxidants and is a great energy boost when needed at the end of the day (we usually have a juice/smoothie around 4pm).  Making the juice in the thermomix is very different to a juicing machine, as you add the whole fruit to the bowl (peeled), keeping all the fibre and pulp, I prefer my juices thick.

The kids didn’t fancy it, but as I always said when they were younger, we have to persist when it comes to eating veggies.  So I made a different version,  it’s not a ‘proper’ green smoothie, but it’s a start and each time I make it I will gradually add in more green veggies but for now they LOVED this one!

{The Organised Housewife} Kid Friendly Green Smoothie

 I made this smoothie in the Thermomix, but you can make it in your blender.  Blend on highest speed until all ingredients are chopped and smooth.

Print

Kid Friendly Green Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Katrina
  • Yield: 3-4 1x

Ingredients

Scale
  • 2 cups spinach leaves
  • 1 mango, flesh only
  • 1/2 pineapple (approx 1 cup), peeled, no core
  • 2 frozen bananas
  • 1 cup cold water
  • 1 cup ice

Instructions

  1. Add all ingredients to bowl
  2. Blend in Thermomix speed 9 / 20 seconds

Did you make this recipe?

Share a photo and tag us @theorganisedhousewife

— we can't wait to see what you've made!

Some other great posts about Green Smoothies from the Blogosphere:

The Juice + Smoothie Rainbow | Sugar Coat It

Thermomix-Rainbow-of-Smoothie-+-Juice-Recipes-Summer

What is your favourite Green Smoothie Combination?

You may also like

About Me

My mission is to inspire and empower others to achieve a sense of order and balance in their homes, enabling them to easily tackle daily tasks so then the rest of the day is filled with activities that bring them joy.

My Story

As a popular blogger, influencer, and author, I draw from my expertise in home organization, cleaning, and meal planning to offer practical tips and heartfelt encouragement to my audience.

POPULAR RECIPES