clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spinach Chicken Roll

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Katrina
  • Total Time: 1 hour 10 mins
  • Yield: 5 1x


  • 800g chicken breast
  • pepper
  • 200g low fat cream cheese
  • 150g fresh spinach


  1. Mince the chicken breast with some sprinkles of pepper in a food processor
  2. Lay out a large piece of cling wrap on a baking sheet
  3. Spread chicken evenly onto cling wrap in a rectangle, till 5-7mm thick.
  4. Spread cream cheese over chicken then lay spinach on top
  5. Start rolling the chicken from the longest side using the cling wrap to hold it all together. Roll tightly. Remove the cling wrap as you are rolling as you don’t want this wrapped up with the chicken
  6. When the roll is complete tightly wrap it in cling wrap and place in the freezer for 1.5-2 hours to help it hold its shape while cooking
  7. Remove cling wrap, place on baking tray and cook in a preheated 180C oven for approx 45-55 minutes
  8. Check that centre is cooked, depending how thick you made the roll it may need longer cooking time.
  • Prep Time: 15 mins
  • Cook Time: 55 mins
  • Category: [url href=""]Chicken[/url]

About Me

My mission is to inspire and empower others to achieve a sense of order and balance in their homes, enabling them to easily tackle daily tasks so then the rest of the day is filled with activities that bring them joy.

My Story

As a popular blogger, influencer, and author, I draw from my expertise in home organisation, cleaning, and meal planning to offer practical tips and heartfelt encouragement to my audience.