My mission is to inspire and empower others to achieve a sense of order and balance in their homes, enabling them to easily tackle daily tasks so then the rest of the day is filled with activities that bring them joy.
diy cold & flu chest rub recipe
An all-natural chest rub recipe that uses essential oils, making it delicate enough for the whole family and perfect for the upcoming cold and flu months.
Ingredients
Scale
- 1 x 300g jar of coconut oil
- 10–15 drops eucalyptus essential oil
- 10 drops peppermint essential oil
- 10 drops tea tree essential oil
- 10–15 drops lavender essential oil
Instructions
- Heat the coconut oil until it turns to liquid, then add into a glass mixing dish.
- Add essential oils.
- Mix together in bowl until everything is combined.
- Scoop into clean jar, with airtight lid (make sure jar has been sterilised beforehand by soaking in hot water and tea tree essential oil).
- Allow mixture to re-solidify in room temperature or for easier use, just put in fridge until hard.
- Store at room temperature – will last for a year.
Notes
Coconut oil will melt in summer so store in the fridge.
Recipe originally Eco. Modern Essential.
