Ingredients
Scale
- 50g butter
- 2 tablespoons plain flour
- 2 cups milk
- 2 teaspoons wholegrain mustard
- 2 tablespoons parsley, chopped
- Salt to taste
Instructions
- In a saucepan, heat butter over medium heat.
- Sprinkle over flour. Cook and stir for 1 minute or until bubbling.
- Remove from heat and stir in milk slowly until combined.
- Return to heat. Cook and stir for 3 to 4 minutes or until mixture boils and thickens.
- Remove from heat.
- Stir in mustard and parsley.
Notes
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- Prep Time: 2 mins
- Cook Time: 10 mins
Nutrition
- Calories: 673
- Sugar: 26g
- Sodium: 518mg
- Fat: 51g
- Saturated Fat: 32g
- Unsaturated Fat: 16g
- Trans Fat: 2g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 148mg
