Description
Fast, easy and yummy
Ingredients
Scale
- 500g beef mince
- 1 egg
- ½ cup tasty cheese, grated
- 2 tsp garlic mince
- 1 carrot, grated
- 1 onion, finely chopped
- 1 cup breadcrumbs
- 2 tablespoon Dijon mustard
- ¼ cup tomato sauce
- 1–2 tablespoons oil
Instructions
- Combine all ingredients, except oil in a bowl
- Take off your rings and mix with hands
- Shape into desired size rissoles
- Cook on BBQ or heat oil in a hot frying pan
- Cook until browned each side and cooked through, approximately 8 min each side
- Prep Time: 20 mins
- Cook Time: 20 mins
Nutrition
- Serving Size: 5
- Calories: 425
- Sugar: 4g
- Sodium: 390mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 135mg
