Choc Rice Bubble Bars


I have recently added the Vegie Smugglers range of cookbook/eBook (instant downloads) into my shop and have been trying out some of the recipes.  Vegie Smugglers have a great range of cookbooks that help you to add more vegies to the kids/family meal.   I just love how these recipes hide vegetables amongst a regular meal and it’s still delicious.

I made some Choc Rice Bubble Bars for my kids on the weekend and they had them as a special treat in their lunch boxes the following day. Top tip is to make sure the lunchbox has an ice brick, this will help keep the bars shape, otherwise it make melt and become crumbly on the warmer days.


  • Rice Bubbles
  • Cocoa powder
  • Rolled Oats
  • Allbran Cereal
  • Sultanans
  • Golden syrup
  • Nutella
  • Butter

The full recipe is available in the 10 Quick Bakes plus 10 Sandwich Spreads ebook, available here.  Sample of recipes below.


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Sonya March 9, 2014 - 10:19 AM

Sounds delish, however please be aware these CONTAIN NUTS (Nutella ) , so wouldn’t be recommended for school lunchboxes

Monica January 23, 2015 - 8:52 PM

Not all schools are nut free 🙂

Kate March 9, 2014 - 11:01 AM

Am I missing something? Where are the smuggled vegetables in this recipe?

Lisa March 10, 2014 - 8:48 AM

My daughter is nut free with very serious allergies. This recipe looks great but would suggest replacing the Nutella with a product called Smudge made by Freedom Foods. It is nut, gluten and dairy free and obviously you are going to lose the smuggled goodness of nuts, but at least they will be lunchbox friendly.

Kat - The Organised Housewife March 11, 2014 - 7:58 PM

That’s a great suggestions Lisa, I will look into Smudge!
Katrina Springer
The Organised Housewife

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