Chicken Noodle Soup

An immune boosting chicken noodle soup that is like a medicine bomb for the winter flu! Packed with protein and veggies, this dish is a must have for sick kids, and adults alike.

In addition to being a brilliant meal for when the family is feeling unwell, this Chicken and Noodle Soup also makes for the best bread dipping soup! It’s filled with loads of vegetables including carrot, onion, celery and corn – but you can add in whatever vegetables you desire.

Freezing: This is a great meal to freeze and have on hand for when you aren’t well and don’t feel like cooking. If you want to freeze this meal you could do so with the noodles, but do not cook the noodles for the full 5 minutes as suggested in step 6 as they may go gluggy when you reheat this meal. Instead cook for 1-2 minutes and freeze, that way they will cook thoroughly when reheating.

chicken and noodle soup

Serves: 8

Prep Time	Cook Time	Total Time
10 mins	30 mins	40 mins

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 1 clove garlic, crushed
• 3 celery stalks, chopped
• 2 carrots, peeled and chopped
• 6 cups chicken stock
• 500g chicken breast, diced into small bite-sized pieces
• 3/4 cup frozen corn kernels
• 75g can creamed corn
• 200g fresh rice noodles
• 1/4 cup parsley
• salt and pepper, to taste

Instructions

1. Heat oil in a large saucepan over medium heat.
2. Add onion and garlic, sauté for 5 minutes or until soft.
3. Add the celery and carrot, sauté for a further 5 minutes.
4. Pour in the stock, bring to the boil.
5. Add the chicken, corn kernels and creamed corn, simmer for 7 minutes or until the chicken is cooked through.
6. Add the rice noodles and parsley, stir through and cook for 5 minutes.
7. Season with salt and pepper.
8. Serve.

By Kat – The Organised Housewife

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