Banana and Date Muffins
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 12 1x
- Category: Muffins
- Cuisine: Baking
Ingredients
Scale
- 2 overripe bananas, mashed
- 1/2 cup extra virgin olive oil
- 2/3 cup maple syrup
- 2/3 cup almond milk
- 2 teaspoons vanilla extract
- 2 cups self raising flour
- 1/2 cup dates, pitted and chopped
- 1/4 cup pumpkin seeds, roughly chopped
- 1 tablespoon pumpkin seeds (extra)
Instructions
- Preheat oven to 180°C, fan forced.
- Lightly grease a 12-hole muffin tray or line with paper patty cases.
- In a large bowl, add bananas, oil, maple syrup, almond milk and vanilla. Mix to combine.
- Sift flour over top, mix until combined.
- Gently stir through dates and pumpkin seeds.
- Spoon mixture evenly into muffin cases.
- Sprinkle each muffin with extra pumpkin seeds.
- Bake muffins in oven for 20-25 minutes or until golden and cooked through.
- Rest in tray for 5 minutes, before transferring to a wire rack to cool completely.
Notes
© THE ORGANISED HOUSEWIFE. All images & content are copyright protected. If you want to share this recipe please link back to this post, do not rewrite the recipe.They really are a delicious little muffin that’s packed full of goodness.