Looking for a healthy snack that will help give you a boost of energy on a tired afternoon? These coconut Bliss Balls are filled with natural sweetness for that natural energy boost you’re looking for!
Bliss balls can be rolled and coated in coconut, however, I put the full amount of coconut into the mixture as I find this quicker and less fuss. However, if you like your bliss bliss balls rolled in coconut, then place 1/4 cup coconut into the food processor and roll the ball through the other half.
Coconut Bliss Balls
Ingredients
- 1/3 cup cashews
- 10
medjool dates, pits removed - 1/2 cup shredded coconut
- 1 tablespoon coconut oil
- 1 tablespoon water
Instructions
- Place nuts into a food processor, blitz on high for 10 seconds.
- Add dates, coconut,
oil and water, process on high speed for 20 seconds. - Scrape down sides of
bowl , process on full speed for 40-60 seconds or until mixture combines together. - Roll into bite sized balls.
- Store in the fridge for up to 1 week.
MORE BLISS BALL RECIPES YOU MAY ENJOY
FRUITY BLISS BALLS – These Fruity Bliss Balls are nut free, which are ideal to put in the lunch boxes of kids who have a nut free policy at their school, store in the fridge for up to one week.
HEALTHY FERRERO ROCHER BALLS – Homemade healthy Ferrero Rocher balls are so delicious, only 4 ingredients and taste so very similar to the real thing!
APRICOT, COCONUT AND MUESLI BALLS – The Apricot, Coconut & Muesli Balls are a great light and healthy bite sized snacks, perfect for the kids lunchboxes.
COCONUT, ALMOND & MACADAMIA BALLS – These are absolutely delicious. I made these in the thermomix, however you can make them in a food processor.
BANANA CHOCOLATE ENERGY BALLS – These Banana Chocolate Energy Balls are a great way to use up some over ripe bananas and it’s a wonderfully healthy after school snack for the kids.
EASY & YUMMY ENERGY BALLS – These energy balls are easy to make and really delicious. The kids will enjoy having them in their lunch box for morning tea.
2 comments
As a child, my mother hated coconut to the extent it was banned from our home. Made her feel ill she said. So, I grew up without being able to taste delicious recipes like this one. I think I will try this one very soon
Thanks for your blog. You have give me a good idea to make Coconut Bliss Balls . I read many blog about Coconut Bliss Balls but your blog is very nice .