These salted caramel bliss balls are easy-to-make, are incredibly delicious, and make for a perfect bite-sized snack option for the whole family.
If you LOVE salted caramel (as much as I do!) you will want to make a double batch of these babies! These bliss balls are super easy to throw together too – there are only four ingredients and they can be whipped up in just 10 minutes.

These bliss balls are so incredibly easy to whip up, and are perfect for a tasty after school snack or as a morning tea treat with a cuppa. You can taste the salt in this recipe, which I really like.

Ingredients
Method
- Add dates, almond, coconut and salt into a food processor, process on full speed for 30-40 seconds or until nuts have chopped and mixture combines together (this may take a little while, keep blending until it happens).
- Roll the mixture into small bite-sized balls.
- Roll balls in desiccated coconut (optional). This step can be missed if you don't have the time or desire.
- Store in the fridge for up to 1 week.


6 comments
What can I use instead of almonds in the salted caramel bliss balls?
If you’re wanting to make these nut-free Heather you could try adding in rolled oats instead. I haven’t tried this myself, but I’ve seen other similar recipes that have. Please let me know how you go with this 🙂 Kat x
can these be kept in the freezer?
Absolutely Carmen! I love to keep a few bliss balls in my freezer – they make a quick and easy addition to the kids’ school lunchboxes, or a yummy afternoon snack with a cuppa 🙂
do you use fresh dates or dates from a pantry packet?
I use fresh medjool dates for this recipe