Chocolate and Nut Bliss Balls

by Katrina - The Organised Housewife

I now make bliss balls each week, to have on hand as a healthy snack for the whole family and something to put in the kids lunchboxes. Depending on my mood I add the coconut into the ball or I roll the ball in the coconut.  For this recipe I chose to have it in the ball.

Chocolate and Nut Bliss Balls

Chocolate and Nut Bliss Balls

These do have nuts in them, so depending on your child’s school policies you may not be able to add them to their lunchbox. Our school allows all food.

Chocolate and Nut Bliss Balls

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Chocolate and Nut Bliss Balls

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  • Author: Katrina Springer
  • Total Time: 10 mins
  • Yield: 10 1x


  • 1 cup nuts (almonds, pecans, cashews, walnuts)
  • 6 medjool dates, seeds removed
  • ½ cup sunflower seeds
  • ½ cup coconut
  • 1 tablespoon cocoa powder
  • 1 tablespoon nut butter


  1. Add nuts, dates and sunflower seeds into a food processor, process on high speed for 20 seconds.
  2. Scrape down sides of bowl and add in coconut, cacao and nut butter, process on full speed for 40-60 seconds or until mixture combines together (this may take a little while, keep blending until it happens).
  3. Roll into bit sized balls.
  4. Store in the fridge for up to 1 week.
  • Prep Time: 10 mins

Similar recipes you may enjoy:

HEALTHY FERRERO ROCHER BALLS – Homemade healthy ferrero rocher balls are so delicious, only 4 ingredients and taste so very similar to the real thing!


APRICOT, COCONUT AND MUESLI BALLS – a tasty alternative to the date and chocolate bliss balls.


RAW CHOCOLATE & COFFEE BITES – Delicious flavoured coffee bites will satisfy you along with a glass of water or cup of coffee.


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