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A fantastic recipe to get the kids to eat fish, they will love the crunch of the Panko crumbs. Plus this is an easy weeknight meal. I used Hoki fish, however you can use whatever white fish fillet is on special when purchasing.
Baked Fish Fingers
- Total Time: 20 mins
- Yield: 5 1x
Ingredients
Scale
- 700g white fish fillet
- 2 eggs
- 1/2 cup plain flour
- 2 cups panko breadcrumbs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preaheat oven to 180C
- Line baking tray with baking paper
- Place eggs into a bowl and lightly whisk
- Add flour, salt and pepper to another bowl
- Place breadcrumbs into a bowl
- Cut fish fillets into 2cm wide strips
- Coat each fish piece in flour, stir
- Dip in egg
- Then press into breadcrumbs, repeat until all fish pieces have been coated
- Line each piece on baking tray
- Bake for 5 minutes, turn
- Bake for a further 5-10 minutes or until golden and fish has cooked through
- Serve with your favourite tartare sauce and salad
Notes
I used Hoki fish for this recipe
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- Prep Time: 10 mins
- Cook Time: 10 mins
- Cuisine: [url href="https://theorganisedhousewife.com.au/category/recipes/fish/"]Fish[/url], [url href="https://theorganisedhousewife.com.au/category/recipes/easy-meals/"]Easy Meals[/url]
