Apple and Oat Muffins


  • 1 1/4 cups rolled oats
  • 1 1/2 cups milk
  • 1/2 cup maple syrup
  • 1 egg
  • 1/4 cup butter, melted
  • 1/3 cup brown sugar
  • 1 tsp vanilla extract
  • 2 cups wholemeal self-raising flour
  • 2 cups apples, diced into small pieces


  1. Preheat oven to 180°C, line a 12 hole regular muffin tin with patty cases and grease a 12 hole mini muffin tin.
  2. Combine oats and milk into a bowl, stand to soak for 10 minutes.
  3. Add maple syrup, egg, butter, sugar and vanilla extract to oat mixture, stir to combine.
  4. Add flour and apples, gently stir through.
  5. Spoon mixture evenly into prepared muffin tins.
  6. Cook mini muffins for 8-10 minutes or until a skewer comes out clean. Cook regular muffins for a further 5-8 minutes or until golden and cooked through.
  7. Allow to cool in pan for 5 minutes, then transfer to a wire rack to cool completely.