Feeding a family can be a challenge! This 7-day meal plan offers some new recipes with fast and easy options for those busy nights.
This week’s family meal plan includes some easy, budget-friendly recipes such as Salt and Pepper Chicken, Haloumi, Capsicum and Rocket Salad, Fried Beef Noodles and more.
BENEFITS OF MEAL PLANNING
Each week I plan my meals for the following week, this is called meal or menu planning. Some think it’s not worth it, but it really is a simple task that takes 5-10 minutes to plan one week of meals. The money and time that these five minutes save me throughout my week, makes it well worth the effort.
- Saves time
- Saves money
- Eliminates waste
- Create healthy meal plans
- Lower your frustrations
- Reuse meal plans
MONDAY
Easy Salt and Pepper Chicken – Fuss free with a great mix of flavours and textures, this recipe is fast to get on the table.
TUESDAY
Mexican Chicken Enchiladas – This is one of our family favourite dinners! This recipe is so quick and easy to prepare, with the option to poach your own chicken or buy a BBQ chook.
WEDNESDAY
Fried Beef Noodles – Fast and fresh, this is a great mid-week meal to get on the table quickly.
THURSDAY
20-minute Garlic Bread Spaghetti – I often serve garlic bread with pasta so why not put therm together into one meal? Yum!
FRIDAY
Big Kahuna Pizza – Simple and delicious, this pizza is the perfect Friday night dinner that will be ready in a heartbeat.
SATURDAY
Grilled Haloumi, Mixed Capsicum and Rocket Salad – The deliciousness of haloumi is perfectly offset with the fresh salad in this summer dinner option.
SUNDAY
Roast Lamb Shoulder with Rice Pilaf – An easy roast with a twist!
BAKING
Easy Peach Cobbler – Take advantage of fresh summer peaches or use tinned ones for this delish dessert.
meal plans
inspiration to create your family weekly meal plan
recipes
tried, tested + easy recipes the whole family will enjoy
