This week’s meal plan has 7 nights of easy family dinner suggestions, with a variety of flavours and something for everyone.
Enjoy 7 days of quick and easy family dinners, including recipes for Taco Salad, Zucchini Pizza Casserole, Asian Chicken Noodle Salad and more.
BENEFITS OF MEAL PLANNING
Each week I plan my meals for the following week, this is called meal or menu planning. Some think it’s not worth it, but it really is a simple task that takes 5-10 minutes to plan one week of meals. The money and time that these five minutes save me throughout my week, makes it well worth the effort.
- Saves time
- Saves money
- Eliminates waste
- Create healthy meal plans
- Lower your frustrations
- Reuse meal plans
MONDAY
Asian Chicken Noodle Salad – A packet of Maggi chicken wholegrain noodles is a great way to bulk up this stir-fry style dinner packed with veggies.
TUESDAY
Air Fryer Chicken Breast with Vegetables – If you have an air fryer, this is a great way to quickly cook your chicken. Serve with vegetables.
WEDNESDAY
Zucchini Pizza Casserole – A perfect way to serve a delicious meal and use your zucchinis!
THURSDAY
Fresh Ravioli with Zucchini and Tomato & Garlic Sauce – Pick up some readymade ravioli and pasta sauce at the supermarket. Add some zucchini, baby spinach and parmesan for a simple but delicious dinner.
FRIDAY
Taco Salad – Try this recipe for a Friday night Mexican option. If you can’t find cheese wraps, try keto wraps or tortillas.
SATURDAY
Wild Pan Fried Salmon with Pumpkin Puree – Enjoy this delicious salmon recipe with pumpkin for a delightful combo of flavours.
SUNDAY
Orange Chicken – This is super tasty – ideal for an easy Sunday night dinner.
DESSERT
Strawberry Frozen Yoghurt – Enjoy a refreshing dessert as the weather warms up! No special equipment required.
ALL MEAL PLANS
inspiration to create your family weekly meal plan
Each week I share a meal plan that is packed with easy to make recipes, with variety, all to help on those busy evenings.
ALL RECIPES
tried, tested + easy recipes the whole family will enjoy
Find loads of family friendly meal ideas, delicious muffins, cakes, biscuits and more that every body will enjoy.
