Meal Plan – Creamy chicken pasta bake

Today is menu planning day.  Have you attempted to start menu planning yet?  

This weeks meal plan  

MondayCreamy chicken pasta bake


Tuesday – Meatballs, mashed potato and vegetables (make double potato for tomorrow’s dinner)  


Wednesday  – Slow Cooker Day – Sausage hotpot with potato left over from last night and vegetables.  

Thursday – Fish (frozen crumbed fish portions) pasta (continental pasta and sauce) and vegetables  

Friday – BBQ with family

Saturday –  Chicken filo parcels from local butcher (chicken nuggets for the kids) with potato gems and vegetables.  

Sunday – Freezer meal, Spaghetti Bol left over from last week meal.  


Baking Choc Sprinkle Cookies


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Meal Planner2015 - A4 Meal Planner - Design 1

Meal (menu) planning can not only save you money and time it will save you from opening the fridge door at 5pm and wonder what to cook for dinner.  Write your meals onto this chart so all the family can easily see what’s for dinner!


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Bernadette September 11, 2015 - 8:48 AM

Hi Kat,
I’ve always loved the idea of cooking double batches and freezing for a later date, but only ever done this with lasagne or shepherds pie. I love your idea of putting extra bolognese in zip lock bags but curious to know how far 1 bag goes. Also, having meat laid flat in a bag would be easier to defrost?

Kate - Kat's Assistant September 11, 2015 - 11:29 AM

Hi Bernadette, Yes i find it so much easier and quicker to defrost when it is frozen flat.


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