Meal Plan – Slow Cooker Hungarian Goulash and more

It is getting cool in the evenings, I love the slowcooker for making warm casseroles.  I’ve been trying some of the recipes from Sarah Wilsons I Quit Sugar Slow Cooker Cookbook.  The recipes are budget friendly, delicious and very easy to put together.

This Slow Cooker Cookbook is perfect if you’re looking for:

  • Copy-of-IQS_SC_Brownie-9645-e1402538564563-300x240Easy recipes for novices or slow-cooker aficionados.
  • Delicious and nutritious “dude food” for the men in your life.
  • “Dump and Run” recipes that can be prepared in the morning and are ready to eat by dinnertime.
  • Moist cakes and desserts – sugar free of course!
  • Tips and tricks on how to rework leftovers into new, delicious meals.
  • Information on the cheapest and most sustainable cuts of meat for slow cooking.
  • Handy conversion widgets, substitution charts plus a shopping list generator.

CLICK HERE TO PURCHASE THE SLOW COOKER COOKBOOK

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This weeks meal plan

See my previous weekly meal plans here.

Meal planning tips:  How to meal plan & meal planning printables.

MONDAY

Slow Cooker Hungarian Goulash, recipe from I Quit Sugar Slow Cooker Cookbook. With a slice of bread for dipping.

In the cookbook Sarah mentioned this recipe has beautiufl memories of her childhood.  Her mum used to make it in a large cast-iron pot and take it on their camping trips, sitting at her feet in the front seat of the car.  It was always their first meal when at the camping grounds.

TUESDAY

Fish and Tomato Casserole, with sweet potato fries and steamed brocolli

fish_and_tomato_casserole

WEDNESDAY

Chicken and Gnocchi Soup

{The Organised Housewife} Chicken Gnocchi Soup 3

THURSDAY

Sausage and vegetable bake

I just added whatever vegetables I had in the fridge, pumpkin, onion, zucchini, mushrooms, capsicum, so many delcious vegetables!

{The Organised Housewife} Sausage Pasta Bake 4

FRIDAY

Chinese takeaway with family

SATURDAY

Ricotta Gnocchi with Eggplant Sauce

My new favourite Italian recipe is one we watched Isabella Bliss, winner of Australian Junior Masterchef, cook while we were on holidays a few years ago. The kids helped Isabella make the gnocchi and I really enjoyed the eggplant in the sauce.  It was so good we had to try making it when we came home and have made it so many times since.

SUNDAY

Left overs

BAKING

Banana and Oatbran Muffins

Banana-and-Oatbran-Muffins

Anzac Biscuits

I love Anzac biscuits and eat them all year round, however, I dod make a beautiful batch over the Anzac weekend.  Find loads of recipes here, from traditional, healthy, gluten free and more.

anzac_biscuits donna hay

image credit

What is on your meal plan this week?

Please share to help inspire others.

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