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This weeks meal plan
MONDAY – Potato and Leek Soup
TUESDAY – Spaghetti Carbonara with Garlic and Herb Pull Apart
WEDNESDAY – Frozen fish fillets and vegetables
THURSDAY – Cheese, Bacon and Spaghetti Pie
FRIDAY – Roast Beef with potatos and vegetables
SATURDAY – Steak, salad and potato bake
SUNDAY – Curry Sausages
BAKING – Blueberry Cream Cheese Muffins & Raw Chocolate and Coffee Bites
DESSERT – Nutella Croissant Muffins this was so good we had to have it again.
AFTERNOON SNACK – Banana Pancakes








6 comments
Kat, thank you so much for your meal plan inspirations, I struggle to come up with creative food ideas for my family and I love reading and getting ideas for your and what your other fans have too. Curry sausages are one of my favourites when I was a child so I am looking forward to making them for my boys.
Hi Lacey, They all look so good don’t they. Hope you and your family enjoy these yummy dishes.:)
Hi Kat, thanks so much for featuring my cheese bacon and spaghetti pie recipe. I hope that you and your family enjoy it, and your readers also. Have a great week. Kyrstie
Hi Kyrstie, Ooh my yes it was very yummy! Thank you for sharing.
Do you eat these meals too Katrina? I am concerned there is a lack of protein, and lots of carbs, which will do nothing for your nutrition after having a sleeve. I find I am cooking a lot less after having my sleeve, as I feel I need to change my children’s diet for their long term wellness, so rarely cook sweet foods, and choose my meals to be protein based, with only a teaspoon of rice, pasta or carbs only, I feel they are wasted foods, I need the protein, calcium and vitamins a lot more.
Hi Fiona, yes i can certainly see where you are coming form, in being very honest i only eat half the size meal as what my children eat and when dishing up a casserole i pick out the meat and only ever eat a teaspoon or two of carbs. My portion control is very small.