Meal Plan – Vege Packed Bolognese and more

Meal planning tips:  How to meal planbenefits of meal planningmore meal plans & meal planning printables.

This weeks meal plan

MONDAY – Vege Packed Bolognese

TUESDAY Honey and Soy chicken stirfry

WEDNESDAY – Left over bolognese on toast

THURSDAY – Satay Chicken Sausages (from local butcher), potato and vegetables

FRIDAY –  Homemade Hamburgers

SATURDAY – Smoked Cod Fish Pie, although I replaced white fish with Smoked Cod and didn’t need all the white sauce. 

SUNDAY – Left over fish pie on toast

LUNCHES – Fresh Juice (Orange, Apple, Frozen Banana, Watermelon, Frozen Mango and Ice) with vegetable sticks, ham sandwich on multigrain, date and coconut cookies and lemon balls.

BAKINGHealthy Coconut Lemon Balls

AFTERNOON SNACK – Chocolate Nut Slice




I purchased these plastic bottles from The Reject Shop (in the party section), packing didn’t mention they were BPA Free.


What is on your meal plan this week?

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Smaggle March 10, 2014 - 10:22 AM

I did a meal plan this week and it’s made such a big difference already because I don’t even have to think about what I’m cooking. I also had all my groceries delivered so it was even less painful!

Renee Simpson March 16, 2014 - 3:30 PM

I absolutely love your meal plans, they have really helped me heaps. Just wondering if you had a lunchbox meal plan for the kids lunchboxes. I am running out of ideas.

Nancy March 6, 2016 - 4:35 PM

Thanks for sharing Kat. The link forbthe honey soy stir fry is not working. Takes me to a link for hummus??


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