Weightloss

This week marks one year since I’ve had my second weight loss surgery so I thought it was a good time to give you an update about my progress, how I have been feeling and any ups and downs through the process.

Weightloss surgery is a tool to help you lose weight, but there is so much more involved in the mindset, eating the right foods and being disciplined. Follow my journey here

I have found this so hard to talk about, weight is such a taboo subject, but what I have realised in this past month is how supportive and encouraging this community is. I’m keeping it real, I share reasons why I think I have been putting on weight and changes I am going to make to reach my weightloss goal.

In June 2013 I had Gastric Sleeve Surgery, it was a huge decision to make which you can read more about here.   This…

I have just celebrated one year of not drinking any softdrink!!  I was addicted to Coke, I could easily of had between 2-4 cans…

 Do you ever feel like this….. sometimes you need to realise you are worth the self-intervention!  The best thing I did was take…

Week by week I am feeling different, so much healthier, I am enjoying the exercise and as silly as it sounds I can…

I am now 4 months, 3 dress sizes smaller and 28kg lighter post Gastric Sleeve weight loss surgery.  You can read more here about…

I have had a lot of people ask me over the past 3 months about my weight loss and I have been very…

This post is sponsored by Nuffnang As a toddler I wasn’t overweight, but it was mid way through primary school that my weight…

I shared this image on instagram and facebook earlier today With the following caption:   I have a confession, I tried really hard to stay…

I have been extremely tired lately, my energy levels are low and my back is really playing up.  I have not been exercising…

At the beginning of the year I set myself Goals for 2011, so far I am sticking to them.  Did you make a…