Banana and Oatbran Muffins – healthy after school snack

A healthy after school snack for the kids or leave out the nuts (if not permitted at your school) and add to the kids school lunchbox.

Banana-and-Oatbran-Muffins-Healthy

INGREDIENTS:

  • 90 g low-fat spread
  • 1/3 cup brown sugar, firmly packed
  • 1 egg, lightly beaten
  • 3/4 cup self-raising flour
  • 1 tsp baking powder
  • 1/2 cup banana, mashed
  • 3/4 cup oat bran
  • 1/2 cup buttermilk
  • 3/4 cup pecans, chopped

I used 2 over ripe bananas in this mix and froze what we didn’t eat for afternoon tea to have on hand to put in the kids lunchboxes.

click here to view recipe

Banana-and-Oatbran-Muffinsdivider

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