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Category Archives: Meat and 3 veg

This tomato bruschetta mix on top of oven baked chicken is a deliciously fresh combination. An easy meat and 3 vegetable dinner.

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  • Cheryl

    this looks delicious I’m going to make it tonight as I have quite a few tomatoes I need using. Kat I love all your recipes they are easy and practical thank you.ReplyCancel

  • Hi Kat. Sounds like a yummy and refreshing dinner. I experimented with a similar chicken recipe recently. I called mine Greek Chicken – it was basically chicken thighs marinated in lemon and oregano, pan fried then over the top – some chopped cherry tomatoes, sliced red onion, goats cheese and drizzled with olive oil(plus salt and pepper of course!)ReplyCancel

  • This looks delicious! I’m a big fan of bruschetta so this will be yum! I also love using my oven. Warms up the house in winter and it’s easy to walk away and get other stuff done :)ReplyCancel

Whenever I make homemade beef rissoles I usually double the batch so I can pop some in the freezer to have ready as a meat and 3 vegetable meal or hamburgers.

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Need some easy dinner ideas that won’t take you long to prepare, this delicous slow cooked BBQ meatballs is really easy, take the stress from your evenings

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  • I am collecting together more recipes for my slow cooker arsenal and this will be perfect.ReplyCancel

    • Katrina - The Organised Housewife

      this is a really quick one too Malinda, bonus is you can have the meatballs in the freezer all other ingredients in your pantry.ReplyCancel

  • Janette

    we also use the store meatballs add a can of mushroom soup and a little water add some fresh mushrooms . I usually bake in the oven but I am sure you could use the crockpot. Serve with rice and vegetables or mashed spud.ReplyCancel

    • Katrina - The Organised Housewife

      ooh Janette that sounds so good, I think I might have to try this one!ReplyCancel

  • Oh these look so yummy!! Will have to add them to the meal planner. Those chicken meatballs also will have to join the list. Thank you for sharing!ReplyCancel

    • Katrina - The Organised Housewife

      the chicken meatballs are good, I’m a sucker for anything with coconut!!ReplyCancel

  • I’ve really been trying to make an effort to use my slow cooker more this year! What a yummy dinner – this would be great for those days when you don’t have time to make dinner!!ReplyCancel

    • Katrina - The Organised Housewife

      I too love my slow cooker, so easy to put everything into it and not have to worry until it’s time to dish up. This is super delicious, the kids love it.:)ReplyCancel

  • Eleanor

    i would prefer to make things with very little processed food I.e. No tomato sauce (high in sugar and salt contents). Ever since cooking from mostly natural ingredients using tinned tomatoes and spices has seen me already losing more weight as I need to get 5kg off to get the ideal weight…. Sugar and salt are the culprits in most of the processed foods that are suggested here so have been finding alternative ingredients and still produce those dishes, yum!!!ReplyCancel

A healthy mashed potato alternative, a delicious cauliflower puree recipe.

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  • Julia K

    The cauli puree is a great substitute for mashed potatoes (pity my children don’t love it as much as I do). Another thing to do is to make “cauliflower rice”. Boil the cauliflower in salted water – but only until it is just tender. Then drain well and process in a food processor until it resembles grains of rice. This is a healthy alternative to serve with stir fries and other indian / asian meals.ReplyCancel

    • Katrina - The Organised Housewife

      Julie what a fantastic tip! Thank you for sharing, Cauliflower rice sounds amazing!! I can’t wait to try it now xReplyCancel

  • Abbie

    as an alternative to plain mash I often do part potato part turnip, just gives it a slightly different favour & my daughter doesn’t even notice!ReplyCancel

  • Susan White

    Looks really healthy and that`s important for me. Do you think that if I replace potatoes with pumpkin is will work also?
    Have a nice day girls!

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  • I love mashed sweet potato! It’s my favourite, however pureed cauliflower is a close second. Yummy stuff!!

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    • Katrina - The Organised Housewife

      I have to agree with you Nicole, sweet mashed potato is one of my favourites too. But so nice to have another healthy alternative.:)ReplyCancel

  • We love carbs but they don’t love us so we’re trying to eat less! Sweet potato mash is a good Low GI alternative and we’ve mashed pumpkin too but this looks delicious! You had me at parmesan!ReplyCancel

    • Katrina - The Organised Housewife

      Hmmm i can’t go past mashed sweet potato too! One of my favourites.:) The parmesan really does give it that beautiful flavour xReplyCancel

Sweet and sour meatball recipe is enough to feed a family of 5 for 2 nights, serve with potato & vegetables then reheated on bread rolls the following night.

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  • These look so delicious Kat! I love the idea of adding the vegetables on top too 😀ReplyCancel

    • Katrina - The Organised Housewife

      It works perfectly, Lorraine and so super easy to make.:)ReplyCancel

  • fran

    Hi! I make this recipe for dinner today! It’s very simple, perfect! Greetings from Spain!ReplyCancel

    • Katrina - The Organised Housewife

      Hw wonderful Fran.:) So glad you enjoyed it xReplyCancel

  • Meatballs are a big favourite in our house too Kat! I have never made a sweet and sour version though – what a fab idea! I’m going to have to make this recipe next time!ReplyCancel

    • Katrina - The Organised Housewife

      There are delicious,Lucy.:) And so easy to make, just a nice variation.:)ReplyCancel

  • Thank you Kat. This is going in my meal planner!! Yum!ReplyCancel

  • Tracey

    I also love the idea of the vegetables over the meatballs, so simple and trying this for the first time as meatballs are a quick and easy meal for my 3 kids (11, 8 and 4)… I have been going through your meal planning/recipes and I can proudly say I have 2 weeks orgainsed as I wrote down all the meat I have in my freezer and just worked around what my kids likes :)ReplyCancel

    • Tracey

      Just letting you know Katrina, my Kids loved it and so did my partner! A winner in this house and looks like it will be a favourite too. I also added both red and green capsicum for colour :)ReplyCancel

      • Katrina - The Organised Housewife

        Fantastic! It is such a easy and delicious meal, perfect mid week dinner.:)ReplyCancel

    • Katrina - The Organised Housewife

      That is wonderful, Tracey! I am so happy to har you have meal planned for the next two weeks! YAY i’m excited to hear that!.:) xReplyCancel

  • Julia K

    Lovely recipe Katrina ! I made these tonight and just added some red capsicum for colour. I used a mixture of Pork and Veal Mince to carry on the Asian theme of the recipe. As DH is working away from home – I used 1kg of mince and made two batches – we had one tonight and the other is in the freezer.
    I particularly loved this recipe because I could assemble it earlier in the day. When I got home from soccer training with my two youngest kiddos – I cooked up some rice and pre-heated the oven. Then I popped the meatball dish in the oven as I left to collect my eldest DD from dance practice. When we arrived home – dinner was practically on the table !
    Did you make this recipe up ? It’s a winner in my book – well done !!!ReplyCancel

    • Katrina - The Organised Housewife

      That is wonderful, Julia! It is a real winner in my house too.:) I love the idea of adding red capsicum, i too love to have a bit of colour in my meals, i think it looks nice on the plate.:)ReplyCancel

  • Sherelle Lock

    Can this be frozen?ReplyCancel

    • Katrina - The Organised Housewife

      Absolutely, Sherelle.:)ReplyCancel

  • Kylie

    Great idea! I do something similar but put it in the slow cooker instead. YUM! We get 2 meals out of it too.ReplyCancel

    • Katrina - The Organised Housewife

      Great idea in making them in the slow cooker! I love how it makes a lot, perfect for leftovers or to freeze and have another night!ReplyCancel

  • Jenny

    I love all of your easy recipes. Could I add a suggestion? I see you have a print button to print the recipe but what if you want to save the recipe in a folder for later? Could you possibly add a button to make it easier to save the recipe for later use.ReplyCancel

    • Katrina - The Organised Housewife

      Hi Jenny, That is a fantastic idea! I don’t have a save button but it is something i could look into. The other alternative is you can save recipes in Evernotes.ReplyCancel

I LOVE curried sausages, would have to be one of my favourite meals.  With the kids busy after school commitments of late I have been trying to create recipes that I can quickly prepare and then spend time helping them with homework.  This recipe is great, all you have to do is brown the sausages, mix […]

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  • Was just thinking how I haven’t had curried sausos in a while! YUM xReplyCancel

    • Katrina - The Organised Housewife

      It’s a regular occurrence in our household!ReplyCancel

  • Oh Kat! Yum! My husband just saw this recipe over my shoulder and asked when I was making it. It looks delicious (and has solved the problem of what to have for dinner tonight!).ReplyCancel

    • Katrina - The Organised Housewife

      Hope your family enjoyed it Lucy, very easy to make!ReplyCancel

  • I’m so glad to hear I’m not the only one who gets caught on the phone when cooking! My boys are HUGE sausage fans and would love this!ReplyCancel

    • Katrina - The Organised Housewife

      It is sol yummy and very easy for those busy afternoons. Hope your boys enjoy it.:)ReplyCancel

  • Sheridan

    My kids love curried sausages, will definitely have to try this recipe. thanks Katrina -xx-ReplyCancel

    • Katrina - The Organised Housewife

      My kiddies love them too, very popular in our house! Hope you and your family enjoy them too.:)ReplyCancel

 Through my childhood I was always served meat and 3 veg.  And I must admit sausages or chicken schnitzel, mash and vegetables would have to be one of my favourite weeknight meals.  However, sometimes I like to fancy it up and this Chicken & Coconut Curry Meatballs is exactly that. Chicken Curry Meatballs   Author: […]

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This is a delicious rissole recipe that is perfect for a quick weeknight meal.  This recipe only makes 10 rissoles, my family wanted more so next time I am going to double it and any left overs can be put on a bread roll for school lunches the next day. Sesame Lamb Rissoles   Author: […]

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  • Mr and Mrs Romance

    Yum! Love a good rissole! I like putting smoky paprika in my burgers and rissoles – but that might just be a phase! I’ve been adding it to lots of things recently. Poor Mrs Romance.ReplyCancel

  • Anne

    I also like to add finely chopped parsley and rosemary….but then again I’d most likely add in diced capsicum and shredded carrot as well…any way I can sneak in extra vegies!ReplyCancel

  • Jacqui

    I also like to add grated vegies including carrot, zucchini, capsicum… Worcestershire sauce is also good and my secret ingredient is a large dollop of ricotta.ReplyCancel

  • Danielle Jupp

    Sound great but serves 5??? We are a family of four and when we have rissoles I have to use 1 kilo.ReplyCancel

  • […] our main meals.  However, I am trying to add more variety into our meals and after enjoying the lamb & sesame rissoles I’ve been searching for more great lamb recipes.  I found this Lamb & Feta meatball […]ReplyCancel

  • […] Sesame Lamb Rissoles (with extra veg, carrot, capsicum and celery), mashed potato and steamed […]ReplyCancel

  • […] our main meals. However, I am trying to add more variety into our meals and after enjoying the lamb & sesame rissoles I’ve been searching for more great lamb recipes.  I found this Lamb & Feta meatball recipe […]ReplyCancel

A friend of mine introduced me to panko breadcrumbs.  The best way to describe they are like a flaky breadcrumb with a crisp and crunchy end result.  I added some panko crumbs to chicken tenderloins, oven baked them and they were so good!  You can find step by step details below. Ooh and…. the kids loved […]

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I found this recipe on the back of a Gravox Pepper Steak Gravy mix packet many years ago, it’s absolutely delicious and a nice ‘occasional’ accompaniment to a good piece of steak. Unfortunately I forgot to take a photo when I cooked it recently, however on my endeavour to see if Gravox had a photo (which they […]

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Lamb Rissoles   Author: Kat Recipe type: Main Meal Serves: 5 Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Print   Ingredients 500g lamb mince 1 brown onion, finely diced 1 egg 1 tablespoon barbecue sauce ¾ cup dried breadcrumbs salt and pepper to taste Instructions Place all ingredients in a […]

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Chicken Parmigiana with Avocado and vegetables   Author: Katrina Recipe type: Main Meal Serves: 4 Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Print   Ingredients 2 Chicken Breast ¾ cup plain flour 2 eggs ¾ cup panko breadcrumbs 1-2 tlb oil 1 small bottle Pasta Sauce Fressure Foods Avocado spread […]

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