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Category Archives: Easy Meals

Homemade Beef & Vegetable Sausage Rolls

Friday night dinners in our home typically mean something fun like Pizza, Mexican, Pasta however it’s usually no side servings of vegetables, but that doesn’t mean no veg!!  On this night I made a double batch of homemade beef sausage rolls.  I’ll freeze some to have on hand for lunch boxes, I can easily pop them in […]

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  • Amy

    These were a bit fiddlier than I expected (I accidentally whizzed my veggies to mush in the Thermomix!), but once they were cooked- delicious! My kids can’t stop devouring them, and I’ve got heaps in the freezer for my next ‘I can’t be bothered’ easy night. Great recipe! :D ReplyCancel

    • Amy

      Also, I’ve just realised- the recipe says to add two eggs into the bowl, but your photo above has four?ReplyCancel

Lamb, Feta & Zucchini meatballs

I must admit I always lean towards beef and chicken rather than lamb or pork for our main meals.  However, I am trying to add more variety into our meals and after enjoying the lamb & sesame rissoles I’ve been searching for more great lamb recipes.  I found this Lamb & Feta meatball recipe in the new Vegie […]

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  • Keri

    I think it’s a bit cheeky of you to post a recipe on your site that I can’t get unless I buy a book on another site – NOT cool!ReplyCancel

    • Ellie

      I felt a bit tricked too! Looks delicious though :) ReplyCancel

      • Katrina

        Ooh it was never to be a trick Ellie, for copyright I can’t share her recipe, I need to give Wendy from Vegie Smugglers full credit as this is her recipe she created, if it was online I could of easily shared a link back to the recipe, but’s it from her new cookbook. Sometimes it good to learn about recipes from cookbooks you may not know existed and to learn if they are family friendly and easy to cook. Some books especially those online you can’t see inside and have a good flick through.ReplyCancel

    • Katrina

      I understand Keri, I am sorry you feel this way. For copyright I can’t share her recipe, I need to give Wendy from Vegie Smugglers full credit as this is her recipe she created, if it was online I could of easily shared a link back to the recipe, but’s it from her new cookbook. Sometimes it good to learn about recipes from cookbooks you may not know existed and to learn if they are family friendly and easy to cook. Some books especially those online you can’t see inside and have a good flick through.ReplyCancel

  • Andrea

    This recipe looks delicious and I too was disappointed that you couldn’t five details. But I understand. If you google the title, it will lead you to a 2010 Veggie Smugglers website article – voila, recipe found and no copyright infringement!!!ReplyCancel

  • Thank you, i didn’t realise it was in there i have added a link now.ReplyCancel

Chorizo and Vegetable Frittata

A super easy weeknight meal Chorizo and Vegetable Frittata   Print Prep time 15 mins Cook time 25 mins Total time 40 mins   Author: Katrina Recipe type: Egg, Easy Meals Serves: 5 Ingredients 750g macaroni pasta 4 eggs 1 chorizo sausage, halved and sliced 1 zucchini, grated 125g frozen corn kernels ½ red capsicum, […]

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Baked Fish Fingers

A fantastic recipe to get the kids to eat fish, they will love the crunch of the Panko crumbs.  Plus this is an easy weeknight meal.  I used Hoki fish, however you can use whatever white fish fillet is on special when purchasing. Baked Fish Fingers   Print Prep time 10 mins Cook time 10 […]

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Spiced Chicken Noodle Salad

This is a great quick and easy midweek meal, can be made ahead of time if needed and is filled with loads of crispy vegetables. Spiced Chicken Noodle Salad   Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Author: Katrina Recipe type: Salad Serves: 5 Ingredients SALAD 400g chicken […]

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  • Narelle

    Yay, a recipe fit for the healthy, no artificial ingredients and made from whole foods. However, brown sugar is just processed white sugar with the molasses added back in (all these years I thought it was less processed) a good addition would be rapadura sugar (dried sugar cane juice) and check the label of the fish sauce for MSG. Thanks, will make this one on the weekend. Have a good one : ) x xReplyCancel

  • Narelle

    Learning from each other inspires us both : )ReplyCancel

Ham and Corn Muffins

Lunch doesn’t always have to be a sandwich, you can switch it up with a salad, wrap or a savoury muffin.  This is a delicious muffin, especially if you are introducing the kids to the world of savoury muffins.  It’s easy to make and freezeable.  I take them out of the freezer in the morning, […]

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  • Di

    Why does this need sugar?ReplyCancel

  • lindsey

    Hi, I have never heard of creamed corn? Could I just blitz normal corn in food processor? Or add in whole corn?
    ThanksReplyCancel

    • Katrina

      Hi Lindsey, yes just mash some up with a fork or blitz it in the food processor, it will help the dough to stick together :) ReplyCancel

  • lindsey

    Thanks katrina, will try these this weekend. Trying to think of different snacks/lunches for my mr 3. Love your blog lots of great ideas and organising tips :) ReplyCancel

Healthy Teriyaki Chicken with vegetables and noodles

Healthy Teriyaki Chicken with vegetables and noodles   Print Prep time 15 mins Cook time 15 mins Total time 30 mins   Author: Katrina Recipe type: Chicken Serves: 5 Ingredients 2tsp sesame oil 750g Coles RSPCA approved chicken breast, cut into strips 1 onion, chopped into wedges 3 teaspoon garlic, minced 150g mushrooms, sliced 1 […]

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Using Mince is a Sinch

This is a guest post by Briohny, from Plan Eat Play After a brief discussion with a few friends, I quickly discovered that everyone has their own special way of making a bolognaise sauce and the perfect ‘Spag Bol’ is very personal and hotly contested topic. With this in mind I’m here to share with […]

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  • Marita Beard

    Oh yum those mince puff pastry squares look fabulous.ReplyCancel

    • they do don’t they Marita, I made some scrolls the other day with left over mince and puff pastry, so yummyReplyCancel

Zucchini Feta Slice

I was trying to find some healthy meals I can make and have on hand for a quick reheat for lunch, I found a recipe on Taste.com.au for a Zucchini Feta Cake, sounded delicious.  I replaced the pancetta with 2 pieces of shortcut bacon and cooked individual portions in a muffin tin.  I pulled them […]

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Sweet Chilli, Ginger And Lemongrass Chicken Burritos

Sweet Chilli, Ginger And Lemongrass Chicken Burritos   Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Author: Katrina Recipe type: Easy Meals Serves: 4 Ingredients Maggi Stir Fry Creations Sweet Chilli, Ginger and Lemongrass 500g chicken breast, cut into strips ½ red onion 1 red capsicum ½ cucumber 1 […]

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Chicken Enchiladas

I love mexican dishes and I have to tell you this chicken enchilada was so easy, creamy and delicious.  I have been asked by my family to add this to our family favourite recipe list. Chicken Enchiladas   Print Prep time 20 mins Cook time 30 mins Total time 50 mins   Author: Katrina Recipe […]

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  • Mia

    Yum. Can’t wait to try this one. I think my family will love it. This and the pineapple and coconut muffins are on my list for next week’s meals/treats!ReplyCancel

  • Thumbs up for this recipe Katrina. I cooked it last night for my family and everyone LOVED it!ReplyCancel

Cheese & Bacon Mini Quiches

These are so great to make for parties, when you have friends over for lunch or cold in the kids lunch boxes.  They are really easy to make and fuss free. Cut circles of puff pastry, use a cutter that is 1cm bigger than  hole (the cutter I used was too small).  Fry bacon and […]

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